Mass shootings in schools and public places can understandably create a lot of anxiety. This news report discusses how to...
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Media featuring Dr. Matt B and scientifically-informed commentary on mental health portrayals in other media are here! News report features, podcasts, commentary on movies and TV, and more. Enjoy!
How to Talk to Kids about Ukraine | abc News KOLO 8 Report
Speaking with children about international conflict and war can sometimes be difficult. Children can have a lot of questions. And...
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Coping with Seasonal Depression | abc News KOLO 8 Report
It is relatively common to experience depression or low mood due to a change in the seasons. This change often...
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Re-entry Anxiety | abc News KOLO 8 featuring Dr. Matt B
Many people have been experienced nervousness or anxiety about returning to routines and social events or simply re-entering society in...
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How to Handle Vaccine Anxiety | News Report
Anxiety about COVID-19 vaccines and other medical topics is certainly understandable, especially during times of uncertainty. People wonder many things:...
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Coping with Holiday Stress and Holiday Blues | News Report
The Holidays can be an enjoyable time, but many people can experience extra stress during this time. For some people,...
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Coping with Election Stress and Political Stress | News Report
How do I deal with stress from elections or stress from politics in general? This report and news clip gives...
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Kids’ Social and Emotional Development During the Pandemic | News Report
Navigating the school year as a parent can be tough enough! But it can certainly be difficult to figure out...
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How to Recognize and Cope with Depression and Anxiety during COVID-19 | News Report
How do I know if I am experiencing depression or anxiety?? It can sometimes be difficult to see the signs...
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